letting the mind settle
into everything that is
Bringing in unifying expanding perception
into the wholeness of being
feelings wonder
settling the mind into being what is
focusing on good relationships with the self, others and existence
Centred stillness, blissful change
Internally I help to create a calming
relaxing harmonious world
with graceful being
Feeling soft and as hard as the world
harnessing energy from coalescing differences
Softening into experience
solidifying into clarity
Being with experiences
finding softening clarity
Releasing thoughts of devisions
feeling unifying perceptions
Bridging gaps with focus, attention, acknowledgement and kindness
Practicing mmm sigh through the nose
Feeling within harmony
being with a feeling of harmony
Being with the feeling of the moment
Feeling full of life
Wholeness expanding
How can I use my creativity to deepen inspiring connection?
Graceful caring
Caring gracefulness
A sense of gentle caring harmony
A sense of gentle warming harmony
Calming gentle gracefulness
Being intentional with what you identify with
Being aware of your attachments, desires and habits. Do they create a sense of harmony for you?
Aligning with a harmonious connection
Being with a harmonious unifying connection
Calming the mind to engage with a tranquil world
Breathing in tranquil air, everything is how it is
I love myself and always will, always
Understand what you give authority
Sometimes certain things seem the way they are because you want to or automatically perceive them that way
Release what I think I am that brings me down
Constant movement, changing the direction of movement
Observing feelings
Listening
Being peace
Wholeness experiencing
Releasing desire, for the world to see
Looking after being
Looking after pure being
Blissful uncertainty
Blissful change
Helping to create a deepening sense of unifying belonging
Breathing in intentional beliefs
Perceptions merging reality
Action into being
Being aware when your equilibrium is being influenced and if it needs to be
Merging into life
Being in this moment while letting everything else go
Practice giving and receiving attention
Directing the flow of change
Being aware of how your spirit is at this moment
No need to prove simply be
Cultivate joyful stillness for a flowing heart to grow
Cultivate a flowing heart for joyful stillness to grow
Growing awe while deepening connection, belonging and gratitude
Growing into discovery
Opening up in a way for energy to uplift
Embodying a feeling of uplifting compassion
Awe
Unifying the whole
Clear presence
Be aware of what power you let others have over you
Relaxing with the unknown
Engaging with experience
Deeply feeling with awareness and letting go
Deepening awareness with compassionate joy
Changing with the change
Peaceful joy with being
Be aware of the state you are in
Bringing in and aligning energy with the state you want to be in internally
Aligning harmonious feeling with good intentions and actions
How would you feel to be with harmony
Loosening desires,
To be free
Expanding possibilities and experiences for graceful clarity
Deepening wholeness and belonging
Centred action that creates ripples of unifying connection
Have compassion for myself and others ever changing with the world
Change is felt existence is known
Clarity as a state of being
Sometimes you have to be soft to be strong
Holding space
Cultivating a caring environment for growth
Caringly tolerant and guiding
Freedom from depending attachment
Lovingly exploring attachments
Mindfully growing awareness
Caringly thinking about wellbeing
Responsibility for becoming
Focusing on the journey of deepening unifying clarity
The subtle art of suppleness
Being into experience
How to stand up for yourself without being aggressive
Say how you feel with reasons, then ask why they said or did that, listen
Building a place and mindset you want to be in the moment in.
Are you in a dominating mindset
Aligning feelings with sensations that you’ve put into action
Conscious revolution interactive art and insight game
Conscious shift
Taking a line for a walk and bringing along my mind, experiencing form and colour emerge
Painting a picture within the mind
Easy accessible skeletons of ideas/concepts
Flesh them out with your own thoughts and ideas, put them into movement your self
Uplifting connecting intentions and actions
Creating feelings of clarity
Moving with the moment
Raising connecting belonging
Experiences and perceptions that help you have good memories and thoughts
Playing with the explorative stream of flowing consciousness
Exploring creative possibilities
Deepening unifying belonging
Deepening awareness of what you consume and digest physically and mentally
Be aware of what you are a slave to, what your compulsions are
Be aware and slowly change habits towards the path of well being
I want to create a compassionate world where children can flourish into life with harmony of others and nature
Deservingly being a healthy part of the whole
The intention of creating meaningful connections
The intention of forming good relationships with myself and others
With an abundant connections mentality
Being aware where the mind puts energy to create good relationships. Is it energy efficient. Do you exert energy creating bad ones
Creating worlds together by being in them
Freedom from desires and detrimental influences
Illuminating focus
Clarifying awareness
Expanding connections
Deepening belonging
Exploring possibilities
Experiencing significance
Centred expansion
Stabilising growth
Giving myself kindness by allowing myself to relax
Allowing the self to see clearly
Giving kindness by allowing being
Inhabiting clear energising essence
I give myself a gift
A gift of allowing myself to relax
Relaxing into being
Giving life full attention
Expanding awareness into deepening wholeness
Calm aliveness within the waves of awe
Lessening the devisions of I
Lessening the dividing attachments of the self
Transforming matter into exciting existence
Releasing the self into clarifying matter
Feelings of harmony into action
Aware of feelings and how they are cultivated
Perceptions of interactions
Focusing on what you want to merge with
Merging perceptions with the world
Cultivating loving attentiveness
Changing the perceptions of relationships with the self, others and the world
Releasing the self with an open heart
Actions that align the world with the mood you want to be
Using the breath and health and wellbeing
To help facilitate this
The choice of pleasantness with smooth grace
Evolving harmonious grace
Sharing energising transforming matter
The illusory self tinting reality
Being pure presence, pure awareness, pure aliveness
Cultivating the growing potential
Cultivating the growing view connecting value
Loving the world around you so as to be willing to merge with it
Exploring inspiration
Let life surprise you
Deepening connection and belonging
Resonating with awe
Feeling light and open enough for life to flow through
Expanding potential
Expanding connections through deepening attentiveness
Being the present freedom
Expanding the connections of pure freedom
Attentive warmth for growth
A warm embrace (in)between the internal and external
Expanding stillness and belonging
Feeling clarity with the wholeness of belonging
The expanding stillness of warming opening belonging
The merging transformational embrace
Do what you feel is right
Creating connections and belonging
By exploring perceptions together and creating worlds
Insight in mind
Understand the natural pace
Working with the flow
Practicing observation
Cultivating the process of exciting creativity
Being aware that other senses may be more or less acute
As well as perceptions
Exploring Exciting experiments
Internal Science
Understanding the properties of matter
Flowing in the direction of grounded excitement
Delving deeper into permeability
Centered exuberance
Being aware of associations and assumptions
Being aware of dispositions and the established flowing streams/foundations
experiencing existence as it is
Understanding the natural course of transformation, as well as the channels of flow
Having patience to create new pathways
Creating worlds through perceptions in the mind
The surface tension of essence
At the end of the day we are just interconnected full consciousnesses, aware with our senses and environment, I am you, you are me
Aligning perceptions
Conductive appreciation
Awareness spheres
Practicing graceful compassion
Actions that create radiance
Authentic genuine caring smile
Growing within a caring community
Being with a group of caring friends so you won’t feel the brunt of things alone
Dispersing energy feelings
The way of letting go and being in
Float or swim, direct yourself into the current
Focusing through the prism of consciousness, expanding perceptions
Creating connections and belonging by exploring perceptions together and creating worlds
Solidifying the joining of the internal and external
Relaxing stillness for deepening listening
Blowing in the direction of what feels right
Malleable worlds residing in the mind
Malleable minds residing in the world
Intentionally connecting chosen thoughts to sensations, priming the mind
Aligning the internal and unifying the external
Conscious blooming
Being in alignment with vitalizing essence
Deepening awareness with the senses
Becoming more comfortable with uncomfortabilty
The eye of perception holds the key to your soul
Genetic conditioning and cultural conditioning
Moving in the direction of practicing awareness
Harmony with original nature
Connection nourishing the soul
Building up immunity to sickness and mean-spiritedness
Cultivating spheres of influence
Mapping mad spaces with words
Being with existence and energizing the feeling of beauty
Clarity through bringing in and releasing out
Being with eternal change within the two
Merging with the eternal change
Reflecting feedback creates the form
Changing existence creates the world
The eyes of intention release the strain
I see and accept what is
To experience clear clarity
Observing existence
Aligning with true essence
True nature
True being
True unity
True belonging
Energizing relaxation, entering the whole. Expanding into being
Releasing tension so as to be comfortable
deeply feeling you being
Together with expanding changing wholeness
Being the feeling of belonging
expressing natural being
Engaged belonging
Creating space for energizing harmony
Feeling the internal to feel the external
Through perception
Being with the external whole
Finding and exploring the space in which to express your being
Deepening expanding unity
Being within the feeling of unifying the expanding whole
Embodying feelings with (in) existence
unifying experience
expanding into being
whole open clear clarity
Merging with infinite change
Don’t bypass feelings
(in the body)
Being unifying wholeness
Do you feel you are loving to those less fortunate then you are
If so what actions are you doing for this
Perceiving the uplifting external and bringing that in internally
Be in the world how it is now
Deepening the comfortability of un-comfortability and uncertainty
Arching the back and engaging into life
Manifesting the feeling of aligning unifying harmonious transformation
Centered within to create resonating external expansion
Transformative expanding inspiration
Resonating with harmonizing change
Aligning with natural oneness
Harmonizing with inspiring transformation
being the expanding whole
Entering alignment
Embodying flowing existence
Raised into the world by reality
Embodying significant matter
Deepening the unifying experience of existence
Deepening the feeling of unifying belonging
Reverberating actions exploring reality
Exploring with unifying clarity
Releasing into heartfelt expanding stillness
Engaging (into) expanding unity
Within the field of time your presence is felt
With the togetherness of being existence
Within the deepening belonging of change
No need to feel dejected or put a stain on life
Just be with being
Mindfully feeling and relaxing the body
Internal external feedback loops
Infinite change
Accepting the unifying merging flow of existence
Embodying harmony
Resonating being
Dispersing uplifting connecting transformation
Embraced by momentous change
Being the flowing awe
The flowing essence held by actions
Expanding the embracing joy of being
Lifted up by the difference
Embodying worlds
of perception
Rejuvenating essence
Embracing the moment
together with belonging
Harnessing and energizing the power of sustained belief, with intention
Being completely tuned in to the starting moments change
Using sensitivity and experience to expand perceptions and awareness
Clarity through the energised interaction of the internal and external
Expanding with softening inspiring energising being
Enlightened by the space of transformative connection
Embodying the space between the internal and external
Getting rid of the unharmonious dread
Bringing clarifying energy upwards
Being with the circle of energy
Inhabiting the purifying flowing essence of existence
Cultivating growing devotional inspiration
Feeling moving moments
No need to hold on to the flowing essence internally
Merge with the external existence forever transforming
Transforming matter through being existence
There are frequencies and perceptions you are not aware of right now
expanding sensitivities and awareness
Enhancing my perceptions of minute changes internally and externally
Stilling the mind to deepen perceptions
Embodying sensory focusing being
Pure alignment with clarifying embodied essence
Clarity through being experience
Cultivating vitalizing experience
Confidence devotion love
Expanding embodied purity
Floating on the flowing moment
Picking up emotions
Raising rejuvenating energy
Connecting the space between the internal and external
polishing the gem of being
Harnessing the power of
Awareness Sensitivity Observation Perception Imagination Intention Belief Action and Reflection
Changing the relationship with the self and the feelings with existence
Experiencing existence with the fullness of my being
Merging with existence by letting energy transform through my essence
Being the prism of perception
Refracting into wholeness
With fractal time
Holding and cultivating the prism of uplifting thoughts
Being with the whole of existence
Everything creating the fluid whole
Feeling the deepening bond of belonging
Be aware of how thoughts and emotions shift perceptions of reality
Purifying the mind and body
Being with the eternal flowing essence of natural oneness
Loosing the attachment to the fragile brittle imagined self
Engaging with deepening awareness
Cultivating ease of happiness and peace of mind
Are you happy
Are you creative
Exploring deepening belonging
Internal alchemy
Flowing merging transforming energizing essence
Discernment
Cultivating and energizing the flowing purifying essence within
Know thy transforming essence
Impregnating space
Letting the flowing essence of being caress with existence
Deepening belonging
Be so deeply connected to the whole of existence that any action you do externally feels the same internally
Externally present
Energizing relaxation
Embodying purifying essence
Uprighting the self
Freeing the internal circular flow of energy
The engaging changing way
Existence goes in and out of clarity with purifying essence
Through the internal and external pulse
Emerging with transforming senses and fractal perspectives
Sensitive to harmonious change
Focusing on the present existence
Being awareness with space time and matter
Immersed in expanding awe and wonder
Experiencing the whole embodiment of existence
Bringing in the external to experience existence
Inextricably linked all-ways
Vibrating merging frequencies
Eternal transformation
Guide your thoughts into a direction you want to move with the present
Cultivate actions that resonate with you being
Cultivate the belief of eternal internal transformation
everything I perceive merges with me
The power of perception and belief
Creating realities with the imagination
Malleable being
Cultivating the self
Embodying other ways
Growing attributes
Feeling younger
Embodying purifying vitalizing essence
Restful wakefulness
Rising Consciousness, awareness and transformation
Through the upward wave of time with energy, will, excitement, awe, growth and wonder
Allowing the horizontal part of the wave for restful rejuvenating reflection
Releasing my being to bloom with existence
Opening up with the world and blooming
I am open enough to be everything and infinite possibilities
I love myself enough to have confidence, straightening my posture and outlook
To relive encumbering tension I hold
I am loving enough to be wholeheartedly accepting
I have courage to learn and go beyond my fears that are holding me back
Helping to pave the way for deeper harmony
Confident enough to be a growing changing self
Being with the constantly expanding spiral of loving yourself and lovingly accepting the world of growth
Releasing constricting tension let energy flow
Valuable and malleable
Malleable and valuable
Being with emotions and feelings
Being with purifying being
Loving yourself and the world enough to let go of who you think you should be
I am not the tension I hold
Loving the world enough to release who you think you may be
I am not the tension that I hold
Purifying essence
Relaxing into the external and opening the internal, feeling the pulsating flow
Inhale and exhale
Opening up to expansion
Stabilised by the compression of internal worlds
Aligned in the external gravity of belonging
Lovingly creating worlds with the external
Exploring the deepening depths of emotions and feeling
Observing clarifying thoughts
Finding and cultivating an accepting harmonious environment
Purifying my being to show gratitude to to what I consume
Transmission channeling conduit
Softening the mind and body
Being expanding space
Solidifying the joining of the internal and external
Harnessing the energy from the interaction of essence
Not becoming brittle/concrete from internal worlds but being with the external
Created by many internal perceptions
Amorphous matter
Flowing self
Aligning essence
Along the way of contentment
Being into clarity
The purifying pulsating flow of vitalising essence within and without
Expanding and contracting connection
Testing the resilience of your loving nature
Flowing emotions
Flowing healing alignment
The overlapping worlds in our minds
Loving the essence of something as it is
No need to grieve whilst something is dying instead celebrate them and give vitalising energy
Let purifying vitalising energy flow
Words with intention and conviction are very powerful
Imagination, creativity and harmony with nature
Focusing vision with awareness
Embracing change
Embracing difference
Into wholeness
Talking to the body
The feeling of radiating loving light
Expanding through deepening listening
Directing energetic change
Listen to thyself
Feeling loved by loving
Shining a loving light into a mean spirited void
Embracing emotions rather than placating them
Divinity in unifying wholeness
You don’t have to identify with the self beyond your true essence
pure awareness
Whole consciousness
Self aligning
Shining a light on subtle matter
Influential spiralling kindness
Releasing self judgement
Exploring loving actions
Cultivating caring communities
Believe in your transforming self
Expanding connecting belonging
Within the flow of true nature
Wholeness flowing through no self
Aligning interdependence
Pulsating in and out of focus
Clarity through perception
The subtle art of maintaining internal Dow for health, vitality and clarity
Graceful with ease
Flowing compassion with being
Learning with others
Interconnected growth
Malleable softening experiences
Being into connectedness
Isolating through expansion and relaxation
Capturing the feeling of excitement within the breath
Inhabiting different spaces within the mind alone
Co creating existence
Expanding with a unifying sense of existence
External and internal resonating growth
Simple energised by being
Merging with change
Opening up into blooming uplifting space
Inhabiting the cultivated aligned vitality of essence
Inhabiting the effortless grace of existence
Engaging with unifying transformation
Entering the wholeness of spacious expanding being
Giving the gift of loving attention
Shining a light back on existence
Looked after and comforted for unifying growth
Engaging with deepening unifying mutual respect
Expanding belonging
Manifesting unifier
Perpetual creator
Internal visionary
Energy harnesser
Energising expanding perception
Deepening engaged belonging
No need to equation simply deepen engagement
Focusing attention on the unifying clarifying moment
Expanding with unifying experience
Utter respect for myself and the world
Wholly unified
Actions, feeling and mindsets that deepen this into being
Surfing experience to reach a feeling that resonates with your being
Momentous exploration
Inhabiting the essence of your being, conscious or unconscious
The universe and existence want to be with you in a state of union
Creating understanding and communication with essence through the feedback of the internal and external
Aligning with being
No need to justify being simply deepening the feeling of wholeness
Flowing with adaptation changing with change
Merging with infinite momentous exploration
Slowing the mind so as to observe thoughts and feelings without reaction
Waves of unifying energy fields
Adding to momentum
Deepening the moving feeling of existence through wholehearted engaged interactions
Releasing the illusory self
You cannot hold on to who you think you may be
Embodying the flowing essence of life
Expanding space through deepening connecting belonging
Expanding consciousness through unifying clarity
Changing existence with intention
Energising deepening harmony
Embodying the resonating essence of existence
Inhabiting growth for space to bloom
Inhabiting space for growth to bloom
Entering the waves of energising awe inspiring expansion
Unifying perpetual change
The power of truth
Receptive to the moment
Grounded by natural oneness
Harmonising with the internal and resonating with the external
The act of exiting affects existence, so in that way you are part of the whole of existence
You are always whole
Being harmony
Uplifted by the unifying eternal expansion
Connecting senses unifying experiences
Accepting experience embodying unifying existence
Embodying the sensuous
Being eternally connected with existence
Sensual embrace, a space for uplifting expansion
Let existence take shape
Being in the space of harmony
Resonating reality merging with harmonious space
The pulsating change of being and non being along the energising wave of coming into being
Listening to the rippling reality and being moved into harmonious space
Experiencing growth without trying
Engaging with the creation of a loving existence
Belief in my own alchemy
Releasing tension by releasing the hold on expectations
Giving the space for the growth of acceptance
Energised by elated exuberance maintaining the energy internally
Naturally evening outwards
Embodying a nurturing existence
Engaging the space you want to be in
Clear reality through non judgement
Making perseverance pleasurable
Gentle mind clear warmth
Gentle calm mind clear relaxed warmth
Understand where tensions lie
And what perceptions I still hold
Calming the gentle mind
Creating clear relaxed warmth
Co creation without ownership
Feeling young and vitalised
Being creative with new ways of interacting with the world
Free flowingly evolving in this way
Being an energising presence without loosing any abundant free flowing energy
Embodying feelings and emotions until thoughts and perceptions change
No self but far reaching merging matter
Let being be
Energising potential but simply being with awareness
Complete wholeness within balanced perception and existence
Energised by being alive
Being change eternally unified
Changing the relationship with existence
Feeling deep rooted encouragement from the soul
Focusing aligned perceptions to intensify existence
Do not try to tint the outside or internal world but embrace deepening feeling
Choosing what frequency to emit with the energy you have borrowed
Using perceptions and intentions to shine onto existence, to expand awareness
Engaged stillness
Consciously or subconsciously being influenced by others energy
Conscious or subconscious responsibilities or reactions
Be aware of how you perceive the world and what you emit into it
Exploring and engaging in heart warming experiences
Cultivating inner heart warming light
Having a relaxing air about you by being completely comfortable within
Admiration and gratitude for others and unifying existence
Be creative exploring the world and ways to uplift any experience
Expanding worlds through exploring the unknown
Engaging experiential horizons into clarity
Engaging with merging worlds and minds
Creating meaning and connection through caring attention
Show you past self in a compassionate way what you are capable of
Being present for yourself
Helping yourself to grow
No need to hold onto anything the essence of being will always flow
Supreme balance
Intentional actions that consciously change the universe
Giving myself space to fully feel and experience
Changing perceptions and interactions from energy draining to energy giving
Transferring tension into transformation
The sublime shiver coalescing through my veins in awe of existence
Being aware of how you go into each moment
Feelings of vitality from energising potential
Understanding how quickly things become acclimatised
Understand how you automatically respond to things
Give space for observation
Understand and be aware of what my needs and wants are in this moment
Expectations and reality
Knowing the difference between assertiveness and aggression
Voice and speech
Open or closed mindsets
Anger can be linked to frustration and sadness
Confidence rather than obnoxiousness
Being around others you respect and use their life for inspiration
Be aware of how you feed off of others energy, what do you consume
Visualisations with feeling and sensations
Helping my subconscious manage better on its own so you can just be
Holding space for goodness
Energising non expecting aliveness
Taking responsibility and agency over growth
Where do you get your life affirming feelings from intrinsically or extrinsically
Or interlinked
Humming to ease the body
Singing to lift the spirit
Lightened by the feeling of boundless love
Abundant love
No self but ever changing expanding being
Finding caring people to grow with
Respecting emotions
Ask myself is this action good for my wellbeing creativity or growth
Waves coalescing with endless creation
Winds winding through intent
Grateful gifts gained
Be aware of how I question myself within un motivating thoughts and feelings
Be and feel encouraged
Be there for yourself
Self assurance
Focusing visions
Expanding awareness
Expanding horizons
Expanding possibilities
Expanding being
Grow through pain
Visualisations on paper vibrate at a certain frequency
The love for truth must transition into the truth for love
Understanding what the mind and body want and need
Sending love to where your perceived tension lies
Making the imperceptible perceptible
Linking self worth to kindness
Exploring appreciation
Daunted-ness impedes growth
The brain as a whole may well be faster than the speed of light adding up all the electrical signals going off at once
Giving the space for a peaceful mind
Smiling with peoples souls
Upright harmonious vitality
The essence of being radiating existence
Expressing existence deepening connecting awareness
Changing the perceptions of the space in between the internal and external
Changing habits changing life
Open heart open mind open potential open space
Being aware and giving myself manageable situations for me to apply myself to grow/learn from
Expanding creativity
Looking with loving eyes
Practice coming out of each moment without any lingering tension
Being fully present in the new moment
Letting wants, expectations and thoughts drift by
Creative spontaneous intuition
Growing with experience
If you are too focused on expectations you might not see the outcomes
Being aware of when disempowering thoughts and feelings arise
The more you love someone the more they will grow, and the more your love of them will grow also
Pupil of existence
I (eye) of perception
Together seeing the whole
Cultivating mindsets that are conducive to meaningful experiences
Choice and intention
Directing a little more energy into putting something into motion
Understanding others may try and control you out of their own fears, insecurities and habits
Guide yourself through fear
Listen to your emotions and understand why they arise
Be understanding
Proactive with intentions
Dedicating your actions with the intention of alleviating tensions to become more in alignment with your natural growing self
Unconfrontational spontaneity
Releasing conditioning
Being still watching existence unravel
You don’t have to be important to be loved but it is important to love
Being comfortable with being uncomfortable
Creating the space for rippling turmoil to subside
Giving attention while being relaxed and alert
Turning the anxiety of the new into internal exuberance
Feeling alive with change
Learning how to deescalate dangerous situations
Self confidence self suggestion
Energising ripples with my actions
Rippling response
Forgiveness
Control of the imagination
Cultivating enthusiasm and exuberance
Life affirming ripples
Small acts of ignorance, indifference, uncaring actions can compound together
Likewise the opposite is also true