Wistful Horizons

Sam GraingerComment

  Energised engagement, conceived expansion

An army of gardeners for wildlife and well being. Encompassing all

Convivial

Energising relaxation

Courage building confidence, expanding perspective

Expanding into the unknown

Drawn to connection

Actions to be proud of

Expressing fullness into fullness

Perceiving in the space of connection

Experience, expanding new connection

Exhaling, releasing turmoil

Sam GraingerComment

Centred clarity, clear cut

Expanding smiling energy, out into the world

Reflections of time

Reflections in time

Loving the process

Guiding habits

Live, give, forgive, gratitude

Cultivating abundant joy

Be aware of undermining thoughts and words and how to counterbalance them

New experiences, new insights

Facilitating positive exploration

The courage to be natural

The habit of harmony

Smiling reflection of the world

Health, a state of natural happiness

Relaxed response

Becoming yourself

Unpacking conditioned tension

A space you want to be completely

Imagination, dreaming reality

Full focus

Deepening awareness

Perceiving into harmony

Sam GraingerComment

Encouragement to be with what is

Focusing in uplifting energy

Accepting moment

Being the whole of time

Connected to everything

Wearing the body with pride

Forgiving

Giving peace

Gratitude deepening contentment

Aware of thoughts and ways of perceiving the world

Habits

Thoughts create feelings, feelings create behaviours, behaviours create outcomes

The thoughts you attach to

Energising expansion into being clear wholeness

Sam GraingerComment

Encouragement to be with what is

Focusing in uplifting energy

Accepting moment

Being the whole of time

Connected to everything

Wearing the body with pride

Forgiving

Giving peace

Gratitude deepening contentment

Aware of thoughts and ways of perceiving the world

Habits

Thoughts create feelings, feelings create behaviours, behaviours create outcomes

The thoughts you attach to

Sam GraingerComment

Setting clearly defined goals, updating them and adding new ones to create an on going process

Caring supportive attentiveness

Exploring imaginary worlds

Residing in the expanding space in between the internal and external

Free flowing union

Joining infinite togetherness

Flowing self, being presence

Eternal change, emerging anew

Reverberating actions

Embodying the here and now

One bright connection

Perception and clarity deepening a feeling of wholeness and belonging

Feeling safe for pure clear true expression, out into everything

Expanding into wholeness

Awareness shining through

Your response is your responsibility

Internal upright stature

Honest intentions

Beyond awareness in the here and now

Unraveling meaning

Residing in realness

Eternal inspiration

Total engagement

Settling out into nowness

Sam GraingerComment

Flowing wholeness, mind manifesting

Focusing on no thoughts, now in openness

Goaless goal

The flowing union of emptiness and form

Flowering whole

Empty opening

Open to being now

All things together

Open ended being

No self simply heartfelt existence

The pull of emptiness

Being into existence

Aversion and delight

Settling into openness

Softening into nowness

Expanding into clear experience

Softening into the expanding perception of reality

Sam GraingerComment

Asking interesting open ended questions

Rewarding positivity

Giving compliments with an open ended question

Active listening

Questions for understanding

Reciprocal disclosure

Facts, opinions and feelings

Authentic

Showing interest

Facilitating engagement

Criticism, asking for details

Valuable insights

Handling criticism constructively

Right to opinions

Softening into nowness

Believes and emotional reactions

Taking chances

Learning from action

Praising myself for achieving and trying goals

Expanding with caring appreciation

Distilling time into meaning

Becoming well rounded fullness

Invoking world

Expanding love for what emerges

Sam GraingerComment

Deepening the full feeling of gratitude

Equanimity

Allowing clear experience

Out into the world

Out into allowing the world to emerge

Energising sustained focus

Residing in the feeling of natural goodness

Releasing into clear harmony

Stretching perception into clear presence

Standing tall

Flowing full

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Wants and needs

Creative engaged exploration

Deconstructing habits

Creating with the unexpected

Valuing acceptance

Bringing in change

Being comfortable with just being

Liberating presence, open expression

Out into connecting with clear wholeness

Exhaling expression releasing tension

Expressive exhalation, releasing tension

Releasing into clear openness

Surrendering to nowness

Story creator

Sam GraingerComment

The Malleability of memory

Encouraging internal monologue

Signalling

Adaptable identify

Relationships, relating to the world

A sense of belonging

Social belonging

Intentions setting the scene

Wondering story

Wandering stories

A sense of aliveness

Out into openness

Breathing in disharmony

Exhaling harmony

Giving

Into openness

Sam GraingerComment

Vitalising potential

Playfulness

Curiosity, passion and purposefulness

Emotional stability for growth

Pleasure flowing

Life long learning

Expanding mastery

Expanding perspective, wisdom and compassion

Compounding experience

Forgiving nature,

Harmonious whole

A place of loving gratitude

Releasing energising reality through perception

Exhale

Caring playfulness

Energising awe

Simply being

The choice of being in the present

Bringing in clarity

The balance between stimulation, expansion, awe, relaxation and connection

Wholeness through complete absorption and engagement

Unexpecting explorative growth

Awe inspiring creativity with infinite change

Bringing into life awareness

Sam GraingerComment

Out into allowing expansion

Releasing into

Clear emerging wholeness

Differences flowing into newness

Forever free

Pure focus on open perception

The decision of clear presence

Pulling the bow of clear perception

Releasing tension into balance

Residing in the clear expansion of being

Conscious connection with the present

Conscious expansion

Slicing clear reality

Residing in certain nowness

Focus

Energising the clarifying moment

Expanding emergence

Sam GraingerComment

Perceiving into expanding harmony

Seeing/perceiving and feeling goodness

Flowing with reciprocal life

Perceiving into being

Belonging together

Meaning, purpose and connection

Out into pure togetherness

Relaxed energy

Feeling exuberant potential now

Floating heartfelt energy

Nexus of tranquility

Traversing through light awareness

Breathing in a place of pristine experience

Cherish choice, designing destiny

Gratitude of alive connection

Out into clear connection

Flowing union

Wishing wellness for wholeness

Residing in wholeness

Appreciating clear perception

Centring presence

Clear flowing wholeness

Feeling the union of lightness

Expanding into being

The perception of connection

A state of high energy and peace

Story chooser

A sense of control

Reframing

Pure potential, expanding awe